A boutique home studio
Esin Parker Pilates is a boutique Pilates studio that is centrally located in Clapham. It is a fully equipped studio that offers one-to-one in studio, online classes and weekly group mat sessions.
Upgrade your life
In our bustling lives filled with numerous commitments, a lot of us find ourselves mostly confined to desks for extended periods, while others have to juggle travel and struggle to allocate time for exercise. Amidst all this, stress becomes a constant companion, and each of us copes in our unique manner. However, consider an alternative perspective: the connection between our body and mind isn't strictly one-sided. When you embark on a journey to enhance your physical well-being, it triggers a corresponding positive transformation in your mental state. This is where Pilates comes into play—a sanctuary where you can temporarily detach from daily pressures and dedicate time solely to your own being. As you step out of the studio, you'll discover yourself breathing easier and embracing a more positive view of both yourself and your life.
BOOK YOUR FREE TASTER SESSIONWhy Choose One-to-One Pilates?
At Esin Parker Pilates, we believe in the transformative power of personalized attention. Our one-to-one Pilates sessions offer a unique and tailored approach to your fitness journey, setting us apart from traditional group classes.
The One-to-One Advantage
Personalised Focus
In our private sessions, you become the sole focus. Every movement, every breath, and every goal is centred around you. This individualized approach ensures that your Pilates session is precisely aligned with your body's needs and your personal aspirations.
Accelerated Progress
With undivided attention from your instructor, you'll experience faster and more effective progress. Your One-to-One Pilates session is meticulously crafted to match your abilities and push your boundaries at exactly the right pace.
Precision in Alignment
Correct form is crucial for lasting results. In our One-to-One sessions, we dedicate time to realigning your body, correcting posture, and activating the right muscles. This focused approach is fantastic for those with desk jobs or sedentary lifestyles.
Safe and Injury-Free Practice
Our private sessions prioritize your safety. With constant guidance and supervision, we minimize the risk of injury, making it ideal for beginners, those returning after a break, or to successfully manage ongoing aches and pains.
Confidential Pilates Sessions in our Comfortable Home setting
We understand the value of privacy, especially for professionals in higher-profile positions and our One-to-One sessions offer complete discretion. Our studio offers the professionalism of a dedicated space with the comfort and warmth of a familiar environment.
Distraction-Free Focus
Without the distractions of a group setting, you can devote your full attention to your workout. Enjoy a pressure-free environment where your progress is the only priority.
About Esin
Esin Parker is a fully certified Pilates instructor with expertise in both Reformer Pilates equipment and mat exercises. She works extensively with men and women of varying fitness levels and ages. Her experience is particularly valuable for those seeking relief from issues such as low back pain, poor posture and other physical challenges.
LEARN MORE
“In ten sessions, you will feel the difference. In twenty, you will see the difference.
In thirty, you will have a new body.”
Joseph H. Pilates
Choose your class
“… neither the mind nor the body is supreme – that cannot be subordinated to the other. Both must be coordinated, in order not only to accomplish the maximum results with the minimum expenditure of mental and physical energy, but also to live as long as possible in normal health and enjoy the benefits of a useful and happy life”
Joseph H. Pilates
What my clients say...
I have been feeling better both physically and mentally. Thank you Esin!
I have been struggling with fibromyalgia for 15 years, being in pain and never having enough energy, until I met Esin. Her knowledge of anatomy to modify the exercises and with the support of reformer Pilates sessions, I have been feeling better both physically and mentally. Thank you Esin!
So proficient in explaining every exercise and move expertly... I can clearly attest to the improvements.
Esin truly enjoys her job and is so proficient in explaining every exercise and move expertly. She is able to bring both compassion and discipline to her practice and I can clearly attest to the improvements I have seen.
My core strength has improved considerably along with balance and posture.
What I enjoy the most about my classes with Esin is feeling at ease, gaining strength and better understanding what my body needs while totally being in a safe environment. I now feel that my core strength has improved considerably along with balance and posture.
So much compassion and care for her students that I was hooked from the very first class.
Esin is amazing pilates instructor with a great understanding of the human body and has so much compassion and care for her students that I was hooked from the very first class we have had together! She was able to create a personalized and targeted programme for me given my back issues/injury history.