Keeping It Personal, Keeping It Simple
Whatever your level or experience we create an affordable, bespoke Pilates programme for you.
Why Pilates?
Pilates is a unique method of strengthening and stretching exercises developed by Joseph H. Pilates. It strengthens, tones muscles, improves posture and balance, provides flexibility, unites body and mind, and creates a more streamlined shape. Pilates is a fantastic exercise choice and its foundations will have a positive effect on every other physical activity you do.
- Streamline your body
- Increases core strength
- Improve posture and balance
- Reduce stress and improve your well being
- Improve flexibility and mobility
- Increases your energy and boosts your mood
About me
I’ve studied Pilates for years and always been a huge fan of the incredible benefits of this form of exercise. Pilates is so much more than the typical gym session or running. One-to-one Pilates offers incredible body tone, flexibility and fitness along with the added benefit of a calm mindset.
When I had my twin girls, Alice and Chloe, I was looking for a local Pilates studio in Clapham, which was affordable with one-on-one Pilates reformer sessions in a convenient location. The upshot? I couldn’t find what I was looking for, which begged the question… why not do it myself?
I am now a fully certified Polestar Pilates Instructor offering one-to-one Pilates lessons from a fantastic home Pilates studio near Clapham Common, London.
“In ten sessions, you will feel the difference. In twenty, you will see the difference. In thirty, you will have a new body.“
Joseph H. Pilates
Pricing for Group Classes or Private One-to-One Classes
All to be used 6 months from the date of purchase
Find Me
My fully equipped Pilates studio centrally located between Clapham Junction and Clapham South stations.Esin Parker Pilates, 51 Canford Road, London, SW11 6PB
What do my clients think?
I have been struggling with fibromyalgia for 15 years, being in pain and never having enough energy, until I met Esin. Her knowledge of anatomy to modify the exercises and with the support of reformer Pilates sessions, I have been feeling better both physically and mentally. Thank you Esin!
Esin truly enjoys her job and is so proficient in explaining every exercise and move expertly. She is able to bring both compassion and discipline to her practice and I can clearly attest to the improvements I have seen.
What I enjoy the most about my classes with Esin is feeling at ease, gaining strength and better understanding what my body needs while totally being in a safe environment. I now feel that my core strength has improved considerably along with balance and posture.
Esin is amazing pilates instructor with a great understanding of the human body and has so much compassion and care for her students that I was hooked from the very first class we have had together! She was able to create a personalized and targeted programme for me given my back issues/injury history.
Please note that although testimonials are genuine, names have been changed to protect client privacy.<